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Hamiguitan. This is the only picture we were all together.</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/11/img_20191104_093123-1.jpg</image:loc><image:title>fbt</image:title><image:caption>The boys during our early morning post climb celebration: Zaldy, Roy, RC, Mau, Long, and I.</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/11/74484288_10157279320649821_7042358944974503936_n.jpg</image:loc><image:title>74484288_10157279320649821_7042358944974503936_n</image:title><image:caption>Our early morning post climb pulutan. Panga and kinilaw grilled by Stanley, pork chop with some magic engridients from Roy and what remains of our trek food.</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/11/img_20191104_084135.jpg</image:loc><image:title>IMG_20191104_084135</image:title><image:caption>Roy prepares additional pulutan</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/11/img_20191104_072623.jpg</image:loc><image:title>IMG_20191104_072623</image:title><image:caption>Lea also arranges her things.</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/11/img_20191104_071522.jpg</image:loc><image:title>IMG_20191104_071522</image:title><image:caption>Dok Mai arranges her things in front of the house</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/11/img_20191103_124647.jpg</image:loc><image:title>IMG_20191103_124647</image:title><image:caption>We at Camp 3:</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/11/img_20191103_114610.jpg</image:loc><image:title>IMG_20191103_114610</image:title></image:image><lastmod>2019-12-02T03:52:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2019/10/04/mts-timbak-tabayok/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/10/img_20190901_140240.jpg</image:loc><image:title>rpt</image:title><image:caption>rpt</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/10/img_20190901_134330.jpg</image:loc><image:title>IMG_20190901_134330</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/10/img_20190901_084651.jpg</image:loc><image:title>IMG_20190901_084651</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/10/img_20190901_122518.jpg</image:loc><image:title>IMG_20190901_122518</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/10/img_20190901_084156.jpg</image:loc><image:title>IMG_20190901_084156</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/10/img_20190901_084117.jpg</image:loc><image:title>IMG_20190901_084117</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/10/img_20190901_082841.jpg</image:loc><image:title>IMG_20190901_082841</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/10/img_20190901_075017-1.jpg</image:loc><image:title>IMG_20190901_075017</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/10/img_20190901_074635.jpg</image:loc><image:title>IMG_20190901_074635</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2019/10/img_20190901_073635.jpg</image:loc><image:title>IMG_20190901_073635</image:title></image:image><lastmod>2019-10-04T23:08:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2018/11/01/guagua/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/11/45106955_1060047480839087_5413331734261399552_n-e1541049299581.jpg</image:loc><image:title>45106955_1060047480839087_5413331734261399552_n</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/11/45197819_184429405823327_4639181127746060288_n-e1541048942114.jpg</image:loc><image:title>45197819_184429405823327_4639181127746060288_n</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/11/20181028_0906116707602345305194069.jpg</image:loc><image:title>20181028_0906116707602345305194069.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/11/fb_img_15410455123203232488366764347091.jpg</image:loc><image:title>fb_img_15410455123203232488366764347091.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/11/fb_img_15410455043768407380542536192099.jpg</image:loc><image:title>fb_img_15410455043768407380542536192099.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/11/20181028_142404849803775070992235.jpg</image:loc><image:title>20181028_142404849803775070992235.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/11/20181028_1428518615481255772614958.jpg</image:loc><image:title>20181028_1428518615481255772614958.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/11/20181028_1512285723984937688317817.jpg</image:loc><image:title>20181028_1512285723984937688317817.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/11/20181028_1448501112789837947842850.jpg</image:loc><image:title>20181028_1448501112789837947842850.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/11/20181028_1606282138755433740145342.jpg</image:loc><image:title>20181028_1606282138755433740145342.jpg</image:title></image:image><lastmod>2018-11-01T09:07:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2018/04/04/mms-bmcm-week-5-the-mms-24th-anniversary/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/29101414_204603216957660_9129565978265387008_o1.jpg</image:loc><image:title>29101414_204603216957660_9129565978265387008_o</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/img_0536.jpg</image:loc><image:title>IMG_0536</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/img_0535.jpg</image:loc><image:title>IMG_0535</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/29938999_10214291974644760_1903036182_n.jpg</image:loc><image:title>29938999_10214291974644760_1903036182_n</image:title><image:caption>2001 and 2010 Champion</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/30118204_10155682533247832_10734028_n.jpg</image:loc><image:title>30118204_10155682533247832_10734028_n</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/30174089_10155682517622832_807230093_o.jpg</image:loc><image:title>30174089_10155682517622832_807230093_o</image:title><image:caption>Champion 1998</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/30122463_10155682517462832_1181831157_o.jpg</image:loc><image:title>30122463_10155682517462832_1181831157_o</image:title><image:caption>Champion 1999 and 2000</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/img_0496-2.jpg</image:loc><image:title>IMG_0496 2</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/img_0495-2.jpg</image:loc><image:title>IMG_0495 2</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/tasaday.jpg</image:loc><image:title>tasaday</image:title><image:caption>2008, 2014, 2016 Champion</image:caption></image:image><lastmod>2018-06-21T09:06:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2018/06/18/mms-bmcm-week-10-jungle-environment-survival-training/</loc><lastmod>2018-06-18T10:43:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2018/06/05/mms-bmcm-week-8-first-major-training-climb-on-kibungan-circuit/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/06/2018-05-06-03-56-21-1.jpg</image:loc><image:title>Processed with VSCO with c8 preset</image:title><image:caption>Processed with VSCO with c8 preset</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/06/2018-05-06-03-56-20-1.jpg</image:loc><image:title>Processed with VSCO with c8 preset</image:title><image:caption>Processed with VSCO with c8 preset</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/06/31301685_225093834908598_459766379201953792_o.jpg</image:loc><image:title>31301685_225093834908598_459766379201953792_o</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/06/2018-05-06-03-56-27-2.jpg</image:loc><image:title>Processed with VSCO with c8 preset</image:title><image:caption>Processed with VSCO with c8 preset</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/06/2018-05-06-03-56-27-1.jpg</image:loc><image:title>Processed with VSCO with c8 preset</image:title><image:caption>Processed with VSCO with c8 preset</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/06/2018-05-06-03-56-26-1.jpg</image:loc><image:title>Processed with VSCO with  preset</image:title><image:caption>Processed with VSCO with  preset</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/06/2018-05-06-03-56-24-1.jpg</image:loc><image:title>Processed with VSCO with c8 preset</image:title><image:caption>Processed with VSCO with c8 preset</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/06/2018-05-06-03-56-17-2.jpg</image:loc><image:title>Processed with VSCO with c8 preset</image:title><image:caption>Processed with VSCO with c8 preset</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/06/2018-05-06-03-56-17-1.jpg</image:loc><image:title>Processed with VSCO with c8 preset</image:title><image:caption>Processed with VSCO with c8 preset</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/06/2018-05-06-03-56-15-1.jpg</image:loc><image:title>Processed with VSCO with c8 preset</image:title><image:caption>Processed with VSCO with c8 preset</image:caption></image:image><lastmod>2018-06-06T08:31:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2018/04/05/mms-bmcm-week-7-indoor-wall-climb-but-more-about-jings-memorial-climb/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/29511961_10216366861748854_7721638290577412988_n.jpg</image:loc><image:title>29511961_10216366861748854_7721638290577412988_n</image:title><image:caption>Rebecca celebrating beside our tent after reaching our campsite</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/20180325_071756.jpg</image:loc><image:title>20180325_071756</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/20180325_071124.jpg</image:loc><image:title>20180325_071124</image:title><image:caption>The morning after: Arin, Mars, Rebecca, Karen, Al, Francis, Melvin, Herbert, Papa Ding, and Emoi</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/20180325_061707.jpg</image:loc><image:title>20180325_061707</image:title><image:caption>Our campsite from a summit</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/20180325_061405.jpg</image:loc><image:title>20180325_061405</image:title><image:caption>Rebecca's sunrise photo on a summit</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/20180324_193610.jpg</image:loc><image:title>20180324_193610</image:title><image:caption>Al and Emoi cooking our dinner</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/20180324_182713.jpg</image:loc><image:title>20180324_182713</image:title><image:caption>Rebecca at dusk</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/20180324_181927.jpg</image:loc><image:title>20180324_181927</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/20180325_085400.jpg</image:loc><image:title>20180325_085400</image:title><image:caption>MMS Batch 2008 with an empty seat at the center reserved for Jing: (standing) Ruby Tajanlangit, Mars Angulo, Emoi Dedicatoria, Jomai Cumpa, Jane Cariaso, Karen Velasco, Liezl Banayag, Cathy</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/04/20180325_085525.jpg</image:loc><image:title>20180325_085525</image:title><image:caption>Left to right: Carrie, Pa  Ding, Al, Gabriel(daughter of Ruby), beside you is Ruby Tajanlangit, Emoi, Roy, Herbie Manlongat, Herbert Ymata, Kate Lopez, Jomai Cumpa, Sir Arin, Francis Tajanlangit. Sitting: Jane Cariaso, me, Mars Angulo, Liezl Banayag, Cathy</image:caption></image:image><lastmod>2018-04-05T05:06:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2018/01/26/basic-mountaineering-course-for-membership-week-1/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/01/20180121_1224451461993310.jpg</image:loc><image:title>20180121_1224451461993310.jpg</image:title></image:image><lastmod>2018-04-04T11:27:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2018/02/05/mms-bmcm-week-2-for-batch-2018-bls-and-first-aid-training-and-lecture-a-fulfilling-and-sad-weekend/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180204_160705934418164.jpg</image:loc><image:title>20180204_160705934418164.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180204_1602121980025008.jpg</image:loc><image:title>20180204_1602121980025008.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180204_2252072123486566.jpg</image:loc><image:title>20180204_2252072123486566.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180204_16041349373163.jpg</image:loc><image:title>20180204_16041349373163.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180204_1602181456558695.jpg</image:loc><image:title>20180204_1602181456558695.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180204_1601121662155513.jpg</image:loc><image:title>20180204_1601121662155513.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180203_1635172084467561.jpg</image:loc><image:title>20180203_1635172084467561.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180204_1447081185448476.jpg</image:loc><image:title>20180204_1447081185448476.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180204_1444081314206721.jpg</image:loc><image:title>20180204_1444081314206721.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180204_145821836157040.jpg</image:loc><image:title>20180204_145821836157040.jpg</image:title></image:image><lastmod>2018-04-04T11:27:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2018/02/20/mms-bmcm-week-3-first-minor-climb-and-cooking-festival/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/cookfest-2018-3rd-runner-up-mediterranean1708237483.jpg</image:loc><image:title>cookfest 2018 3rd runner up - mediterranean1708237483..jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/cookfest-2018-2nd-runner-up-indian537486355.jpg</image:loc><image:title>cookfest 2018 2nd runner up - indian537486355..jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/cookfest-2018-1st-runner-up-thai368860611.jpg</image:loc><image:title>cookfest 2018 1st runner up - thai368860611..jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/cookfest-2018-champion-mexican402312514.jpg</image:loc><image:title>cookfest 2018 champion - mexican402312514..jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180218_0949571091679953.jpg</image:loc><image:title>20180218_0949571091679953.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/received_8622530839577151865654225.jpeg</image:loc><image:title>received_8622530839577151865654225.jpeg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/fb_img_1519125098309191706537.jpg</image:loc><image:title>fb_img_1519125098309191706537.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180218_071713205644400.jpg</image:loc><image:title>20180218_071713205644400.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180218_0735411764025462.jpg</image:loc><image:title>20180218_0735411764025462.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180218_071713428460580.jpg</image:loc><image:title>20180218_071713428460580.jpg</image:title></image:image><lastmod>2018-04-04T11:26:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2018/03/28/mms-bmcm-week-4-night-trekking-and-land-navigation/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/dsc05510.jpg</image:loc><image:title>DSC05510</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/img_0494.jpg</image:loc><image:title>IMG_0494</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/img_0493.jpg</image:loc><image:title>IMG_0493</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/img_0492.png</image:loc><image:title>IMG_0492</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/img_0491.jpg</image:loc><image:title>IMG_0491</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/20180304_0629419104421115242993432.jpg</image:loc><image:title>20180304_0629419104421115242993432.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/20180303_145653970530128969126954.jpg</image:loc><image:title>20180303_145653970530128969126954.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/20180303_1238428168796906615789711.jpg</image:loc><image:title>20180303_1238428168796906615789711.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/20180303_1736281179438861895496751.jpg</image:loc><image:title>20180303_1736281179438861895496751.jpg</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/20180304_0822571784276791860019697.jpg</image:loc><image:title>20180304_0822571784276791860019697.jpg</image:title></image:image><lastmod>2018-04-04T11:25:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2018/03/29/mms-bmcm-week-6-second-minor-training-climb-on-tarak/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/29351548_10215382135257405_7806265605319824052_o.jpg</image:loc><image:title>29351548_10215382135257405_7806265605319824052_o</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/28701635_10215382147177703_4276033034570789529_o.jpg</image:loc><image:title>28701635_10215382147177703_4276033034570789529_o</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/img-68130fcf3b6a7081d45401ef473939b6-v.jpg</image:loc><image:title>IMG-68130fcf3b6a7081d45401ef473939b6-V</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/img_0449.jpg</image:loc><image:title>IMG_0449</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/20180317_143457-1.jpg</image:loc><image:title>20180317_143457 (1)</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/img_03921.jpg</image:loc><image:title>IMG_0392</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/img_0399.jpg</image:loc><image:title>IMG_0399</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/29855412_1614499441919474_792672109_n.jpg</image:loc><image:title>29855412_1614499441919474_792672109_n</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/29748055_10211077565750894_1215840523_o.jpg</image:loc><image:title>29748055_10211077565750894_1215840523_o</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/03/29829110_2393039910721577_1797155841_o.jpg</image:loc><image:title>29829110_2393039910721577_1797155841_o</image:title></image:image><lastmod>2018-04-04T11:24:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2018/02/19/papa-dings-56th-birthday-celebration/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/27751888_1811001422267274_1508089394592176681_n.jpg</image:loc><image:title>27751888_1811001422267274_1508089394592176681_n</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180219_072115787249998.jpg</image:loc><image:title>20180219_072115787249998.jpg</image:title></image:image><lastmod>2018-02-21T11:42:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2018/02/18/my-journey-to-recovery/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180111_215126.jpg</image:loc><image:title>20180111_215126</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/img_7769.jpg</image:loc><image:title>IMG_7769</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180112_125051.jpg</image:loc><image:title>20180112_125051</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/20180110_150625.jpg</image:loc><image:title>20180110_150625</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/26220009_10215704868282547_8926312569025556680_n.jpg</image:loc><image:title>26220009_10215704868282547_8926312569025556680_n</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/26850820_10209643108909138_1194140119910213145_o.jpg</image:loc><image:title>26850820_10209643108909138_1194140119910213145_o</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/26677804_10209640846532580_5766353364703997687_o.jpg</image:loc><image:title>26677804_10209640846532580_5766353364703997687_o</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/26238854_10209766489752120_6284185440533346753_n.jpg</image:loc><image:title>26238854_10209766489752120_6284185440533346753_n</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/26229417_1549401748500442_2140838980227697416_n.jpg</image:loc><image:title>26229417_1549401748500442_2140838980227697416_n</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2018/02/26220542_10155450656242832_8049040246945177644_o.jpg</image:loc><image:title>26220542_10155450656242832_8049040246945177644_o</image:title></image:image><lastmod>2018-02-19T09:53:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2018/02/02/mms-batch-2017-1st-minor-climb-and-cookfest-on-mt-daguldol/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/03/16463057_10208170987208247_5654844282080811512_o.jpg</image:loc><image:title>16463057_10208170987208247_5654844282080811512_o</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/03/img_3546.jpg</image:loc><image:title>IMG_3546</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/03/mms-batch-2017-daguldol-cover-photo.jpg</image:loc><image:title>MMS Batch 2017 Daguldol cover photo</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/03/cookfest-overall-champion.jpg</image:loc><image:title>Cookfest Overall Champion</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/03/cookfest-3rd-runner-up-teampampanga.jpg</image:loc><image:title>Cookfest 3rd Runner Up TeamPampanga</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/03/cookfest-2nd-runner-up-teamcebu.jpg</image:loc><image:title>Cookfest 2nd Runner Up TeamCebu</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/03/cookfest-1st-runner-up-teamilocos.jpg</image:loc><image:title>Cookfest 1st Runner Up Teamilocos</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/03/img_3547.jpg</image:loc><image:title>IMG_3547</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/03/img_3578.jpg</image:loc><image:title>IMG_3578</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/03/img_3575.jpg</image:loc><image:title>IMG_3575</image:title></image:image><lastmod>2018-02-02T05:06:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2017/12/21/heaven-that-was-kc/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/12/img_0023.jpg</image:loc><image:title>IMG_0023</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/12/img_0022.jpg</image:loc><image:title>IMG_0022</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/12/img_0021.jpg</image:loc><image:title>IMG_0021</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/12/img_0020.jpg</image:loc><image:title>IMG_0020</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/12/img_0019.jpg</image:loc><image:title>IMG_0019</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/12/img_0018.jpg</image:loc><image:title>IMG_0018</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/12/img_9938.jpg</image:loc><image:title>IMG_9938</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/12/img_9940.jpg</image:loc><image:title>IMG_9940</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/12/img_9939.jpg</image:loc><image:title>IMG_9939</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/12/img_9932.jpg</image:loc><image:title>IMG_9932</image:title></image:image><lastmod>2017-12-24T04:51:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2007/04/02/remembering-erwin/</loc><lastmod>2017-04-07T21:57:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2017/04/03/remembering-robert-on-mt-pulag/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/04/img_5686.jpg</image:loc><image:title>IMG_5686</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/04/img_5666.jpg</image:loc><image:title>IMG_5666</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/04/img_5646.jpg</image:loc><image:title>IMG_5646</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/04/img_5631.jpg</image:loc><image:title>IMG_5631</image:title><image:caption>Tina Arevalo</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/04/img_5618.jpg</image:loc><image:title>IMG_5618</image:title><image:caption>Mar Alrey Jumarang</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/04/img_5617.jpg</image:loc><image:title>IMG_5617</image:title><image:caption>Cary Regaspi</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/04/img_5613.jpg</image:loc><image:title>IMG_5613</image:title><image:caption>Jodes Coates</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/04/img_5612.jpg</image:loc><image:title>IMG_5612</image:title><image:caption>Edwin Buboy Serapio</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/04/img_5603.jpg</image:loc><image:title>IMG_5603</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2017/04/img_5601.jpg</image:loc><image:title>IMG_5601</image:title><image:caption>Long Henson</image:caption></image:image><lastmod>2017-06-09T03:06:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2017/02/01/madjaas-isla-mararison-at-boracay/</loc><lastmod>2017-02-01T15:09:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2016/12/23/madjaas-isla-mararison-kag-boracay/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/15665637_10211937102810765_8127892142917474635_n.jpg</image:loc><image:title>15665637_10211937102810765_8127892142917474635_n</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/15665506_648153528701006_8113673787447452574_n.jpg</image:loc><image:title>15665506_648153528701006_8113673787447452574_n</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/img_27061.jpg</image:loc><image:title>img_2706</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/img_2705.jpg</image:loc><image:title>img_2705</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/img_2699.jpg</image:loc><image:title>img_2699</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/img_2695.jpg</image:loc><image:title>img_2695</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/15621774_647982792051413_1638988141536666437_n.jpg</image:loc><image:title>15621774_647982792051413_1638988141536666437_n</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/img_2667.jpg</image:loc><image:title>img_2667</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/img_2662.jpg</image:loc><image:title>img_2662</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/img_2663.jpg</image:loc><image:title>img_2663</image:title></image:image><lastmod>2017-02-01T13:19:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2016/12/13/mga-baka-at-pino-sa-mt-ugo-at-kung-bakit-di-kumakain-ng-baboy-si-faith/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/img_1901.jpg</image:loc><image:title>img_1901</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/img_2446.jpg</image:loc><image:title>img_2446</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/img_2447.jpg</image:loc><image:title>img_2447</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/img_2453.jpg</image:loc><image:title>img_2453</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/img_2315.jpg</image:loc><image:title>img_2315</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/img_2434.jpg</image:loc><image:title>img_2434</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/img_2437.jpg</image:loc><image:title>img_2437</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/fullsizerender-8.jpg</image:loc><image:title>fullsizerender-8</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/img_2440.jpg</image:loc><image:title>img_2440</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/img_2186.jpg</image:loc><image:title>img_2186</image:title></image:image><lastmod>2016-12-14T08:57:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2016/12/12/kayabangan-sa-mt-sawi-at-pagkalunod-sa-minalungao-national-park/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/14900482_345729099114979_1186100169032805542_n.jpg</image:loc><image:title>14900482_345729099114979_1186100169032805542_n</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/14971620_10208959206151665_1868242766_o-1.jpg</image:loc><image:title>14971620_10208959206151665_1868242766_o-1</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/14975725_1370999832912426_88393676_o.jpg</image:loc><image:title>14975725_1370999832912426_88393676_o</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/14963431_154025101734194_786482225_o.jpg</image:loc><image:title>14963431_154025101734194_786482225_o</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/12/14975891_10208951407316699_693956503_o.jpg</image:loc><image:title>14975891_10208951407316699_693956503_o</image:title></image: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(1)</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/06/img_20160611_123210.jpg</image:loc><image:title>IMG_20160611_123210</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/06/img_20160611_121853-1.jpg</image:loc><image:title>IMG_20160611_121853 (1)</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/06/img_1339.jpg</image:loc><image:title>IMG_1339</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/06/img_20160611_135216.jpg</image:loc><image:title>IMG_20160611_135216</image:title></image:image><lastmod>2017-11-04T14:58:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://pilarcapiz.com/2016/07/05/one-mountain-a-lifetime-our-mt-isarog-climb/</loc><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/07/image-0-02-01-2ed6a7c5edafc142f04af22fe6c32cd38770e80b64538263d7758be2bca741d1-v.jpg</image:loc><image:title>image-0.02.01.2ed6a7c5edafc142f04af22fe6c32cd38770e80b64538263d7758be2bca741d1-V</image:title><image:caption>In one of the four camps to the summit taking a rest. Darlene, Miguel, Angel, ako, Oli, Kai, and Kristel.</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/07/image-0-02-01-bf20838f9c6f5310251cfa2bda564d306357246b464efe6707e11c92fe900ebf-v.jpg</image:loc><image:title>image-0.02.01.bf20838f9c6f5310251cfa2bda564d306357246b464efe6707e11c92fe900ebf-V</image:title><image:caption>Body buiders on </image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/07/image-0-02-01-893267934910be69e17f0e5195c192c543787c89960faa6b114832308cd46275-v.jpg</image:loc><image:title>image-0.02.01.893267934910be69e17f0e5195c192c543787c89960faa6b114832308cd46275-V</image:title><image:caption>Group photo on the gutter while waiting for our ride back to Naga City</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/07/img_20160619_0553231.jpg</image:loc><image:title>IMG_20160619_055323</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/07/image-0-02-01-eca80b195f469a2fc1a54de2e3ed2b9876b86d14b5c91b160a251a97991d8659-v.jpg</image:loc><image:title>image-0.02.01.eca80b195f469a2fc1a54de2e3ed2b9876b86d14b5c91b160a251a97991d8659-V</image:title><image:caption>The sunrise briefly dissolved the clouds which were on the same level as us.</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/07/13516247_10209964134925000_8263641938662375014_n.jpg</image:loc><image:title>13516247_10209964134925000_8263641938662375014_n</image:title><image:caption>Kristel, Ole, followed by Angel on the trail to the summit of Mt. Isarog.</image:caption></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/07/img_20160619_165455.jpg</image:loc><image:title>IMG_20160619_165455</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/07/img_20160618_171407.jpg</image:loc><image:title>IMG_20160618_171407</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/07/img_20160618_130019.jpg</image:loc><image:title>IMG_20160618_130019</image:title></image:image><image:image><image:loc>https://pilarcapiz.com/wp-content/uploads/2016/07/img_20160618_171946.jpg</image:loc><image:title>IMG_20160618_171946</image:title><image:caption>Darlene and Angel prepares the ingredients for 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